• Gluten free
  • No added soya
  • No added egg
  • No added milk

Lamb & bean casserole


Ingredients:

  • 90g (2oz) onions, finely chopped
  • 120g (4oz) minced lamb
  • 4 tsp vegetable oil 210g (7oz) tomatoes, tinned
  • 1 tsp tomato purée
  • 240ml (8 floz) water
  • 150g (5oz) tinned kidney beans, washed and drained
  • 150g (5oz) tinned sweetcorn, drained
  • 120g (4oz) potatoes, peeled and chopped

Please note:

Remember not to add salt to any of your baby's recipes. Please check ingredients carefully as some products may contain allergens that you are unaware of.

For example, processed meats may contain milk proteins, and some vegetable oils and margarines can contain soya.

Method:

  • Fry the onions and minced lamb in the oil until brown
  • Chop tomatoes and add to the mince and onions with the tomato purée and water. Cook gently for 10-15 minutes.
  • Add kidney beans, sweetcorn and potatoes and cook for a further 20 minutes, stirring occasionally.
  • Top with a little boiling water if necessary.
  • Gently mash to serve.
  • Makes multiple servings. Just freeze the remaining food into portions appropriate for your baby. Can be kept in the freezer for a maximum of 3 months.
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Did you know?

... giving your baby a broad variety of vegetables at this stage means they are more likely to enjoy their veg as they grow up.
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