Posts: 79 | Joined: 9th Jun 06
hiya everyone hope everyone is well and your little ones are well too.
I had my lil boy on the 16th october and i had a small tear so not been doin much post-natal excersies now im feelin better and up to do them i struggling with the pelvic floor excersies ? has anyone got any suggestions for me on any different pelvic excerises i can do please ???
Love kim and lil Benjamin