Pregnancy health and concerns

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Pregnancy health and concerns

pregnancy health concerns

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Birthing Balls

Toni_C 11 years ago
Posts: 83 | Joined: 5th Sep 06
I keep hearing people talk about these... what are they? I presume they are the normal gym balls?? But big question is, what exactly do I use one for???!! Sorry if that sounds completely dim but do I use it just to sit on to improve posture or do they have more uses?

Toni x
 
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