Natural yoghurt with fresh fruit

Ingredients

• 1 pear
• Approximately 100ml water (reserve after cooking)
• 1 tbsp unsweetened natural yoghurt

Method

1. Peel, core and chop the pear.
2. Place the pear in a pan and cover with water, replace lid and allow to simmer for 6–7 minutes on a medium heat. Alternatively you can steam for 6–7 minutes.
3. Drain and purée the pear, adding the cooking water to achieve a smooth consistency.
4. Cool and mix a small amount with 1 tbsp of yoghurt.

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