The browser you are using is too old for our website. Please visit www.cgbabyclub.co.uk from Chrome and you will be able to browse normally.

Pregnancy

      Pregnancy tiredness and fatigue

      Bump

      How to manage tiredness during pregnancy

       

      It can be tough fighting tiredness during pregnancy – especially in the latter stages. There are a few things you can do to help you feel less tired:

      • Taking 20 minutes 'time out' mid morning and mid afternoon could recharge your batteries.
      • Putting your feet up could ease any fluid retention and help you relax more.
      • If you're tired, a healthy balanced diet is even more important to keep your immunity levels high.
      • Iron rich foods, like leafy green veg, can boost your energy too.
      • Try not to rely on sugary food to get you through the day.
      • Take all the offers of help you can.
      • Relax, rent a film, do some on-line shopping – whatever takes your fancy.

      Join the club

      Ready to stop worrying about what other people think and do what feels right to you? We’ll give you the support you need to follow your instincts and enjoy parenthood to the max:

      *Weaning is recommended at around 6 months. Please speak with a healthcare professional before introducing solid foods.

      Join the club

      Ready to stop worrying about what other people think and do what feels right to you? We’ll give you the support you need to follow your instincts and enjoy parenthood to the max:

      Helpful emails
      Non-judgemental support
      Free weaning plan*
      Tips from real parents

      *Weaning is recommended at around 6 months. Please speak with a healthcare professional before introducing solid foods.

      More from pregnancy