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Baby

      Do I need contraception when breastfeeding?

      Breastfeeding

      Can I get pregnant when I’m breastfeeding?

      The answer to this is yes. It’s true that breastfeeding can act as natural birth control because the hormones that make milk prevent your ovaries from releasing eggs. And that’s also the reason many mums don’t have periods while they’re breastfeeding. However, it’s not fool proof so you still need to use some form of contraception.

      Don't assume that just because your periods haven’t started again you can’t get pregnant. You’re fertile up to two weeks before your first period and as you don’t get advance warning of when your periods are going to start again, it’s best to take precautions.

      Is it safe to use contraception when breastfeeding?

      You can safely use almost every method of contraception while you are breastfeeding. The only exception is the combined pill, as this can affect your milk flow. If you are worried, you can talk to your GP or health visitor.

      Who can I ask about methods of contraception?

      Around six to eight weeks after your baby is born you’ll have a check-up with your doctor. This is a good opportunity to ask any questions you may have about contraception. If you can’t wait until then, your midwife or health visitor will be happy to give you advice. You can also visit your local family planning clinic.

      Join the club

      Ready to stop worrying about what other people think and do what feels right to you? We’ll give you the support you need to follow your instincts and enjoy parenthood to the max:

      *Weaning is recommended at around 6 months. Please speak with a healthcare professional before introducing solid foods.

      Join the club

      Ready to stop worrying about what other people think and do what feels right to you? We’ll give you the support you need to follow your instincts and enjoy parenthood to the max:

      Helpful emails
      Non-judgemental support
      Free weaning plan*
      Tips from real parents

      *Weaning is recommended at around 6 months. Please speak with a healthcare professional before introducing solid foods.

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