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Suitable from around 6 months

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Cooking time: 10 minutes


  • 1 medium or 2 small parsnips
  • 30ml of your baby’s usual milk or cooled, boiled water


  1. Peel and trim parsnip(s), and cut in half lengthwise. If there is a woody core, cut it out.
  2. Slice into 2cm pieces and steam for 8−10 mins until soft.
  3. Cool slightly, then add 2 tbsp of the water or milk.
  4. Blend with a food processor or hand blender, and add extra liquid until smooth.

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