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Ingredients
- 50g frozen peas
- 45ml of your baby’s usual milk
Methods
- Steam the peas for 2 minutes until soft. Alternatively, microwave the peas with a small amount of water in a covered container on full power for 2 minutes (750 watts) or 1 1/2 minutes (850 watts).
- Strain the peas and add 2-3 tablespoons of milk or water.
- Blend with a food processor or hand blender until completely smooth, adding more liquid if necessary.
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