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Baby

      Cauliflower cheese purée

      Suitable from around 7+ months

      Cooking time: 15 minutes

      Ingredients

      • 150g cauliflower florets
      • 1 tbsp cornflour
      • 2 tsp full-fat spread, e.g. olive or sunflower
      • 150ml full-fat cow’s milk
      • 25g Cheddar cheese, finely grated

      Method

      1. Wash the cauliflower and steam for 8–10 minutes, then cool.
      2. Blend the flour, full-fat spread and milk with a food processor or hand blender.
      3. Cook in a microwaveable container for 45 seconds at full power. Stir, then repeat for 15–30 seconds until thickened. Stir in the cheese and cool slightly.
      4. Blend the cauliflower and sauce with a food processor or hand blender, adding more milk to reach the desired consistency.

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      Find all our recipes for weaning around 7+ months in our recipe hub.

      7+ months recipe hub

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      *Weaning is recommended at around 6 months. Please speak with a healthcare professional before introducing solid foods.

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