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Spinach purée

Suitable from around 6 months

Cooking time: 3 minutes

Ingredients

50g spinach
30ml of your baby’s usual milk or cooled, boiled water

Method

Wash spinach and cook in a saucepan with a splash of water for 2–3 mins or until the spinach has wilted.
Cool slightly, then blend with a food processor or hand blender.
Add water or milk to reach a smooth purée.

More purées

Banana purée

Strawberry purée

Pear purée

Pea purée

Broccoli purée

Carrot purée

Mum spoon feeding baby

All recipes

Find all our recipes for weaning around 6 months in our recipe hub.

6+ months recipe hub

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